Friday, January 26, 2018

Semester 2 Spring 2018

Hi Everyone,
Just a quick update that fitness center hours will be maintained throughout the semester as per normal.  Make sure you take time to thank the supervisors while I am away on surgical leave.

Programming will still be posted for Sports Performance and RTC Judo athletes on the programs page under the Programs link at the top. 

Reminder to all users tha
t there are tons and tons of programs available through the page archives and a variety under the program tab at the top.  All students are welcome to follow the Sports Performance programs so that they can use the LCI Fit community as a resource to help them with movements they are unsure of.

Any questions, please email me and I will do my best to get back to you as soon as I can

Get Strong!  Stay Strong!

Thursday, January 18, 2018

Exam Break Hours

Here are the hours for during the first week of exam break.

Jan 22 Monday 12 - 2:30
Jan 23 Tuesday 9 - 2:30
Jan 24 Wednesday 8 - 1130
Jan 25 Thursday 8 - 1130

Jan 26 Friday 1115-12

Jan 29 & 30 - Closed

I will be away for surgery from Jan 29 - March 16 but have made arrangements to maintain fitness center hours for afterschool users.  Be sure to thank the individuals supervising during my absence for their time. 

Programming is still available for RTC athletes, Sports Performance courses and general users under the programming tab above.