trained using a variety of disciplines, styles and systems, all the while utilizing nutrition plans specific to each, in order to achieve the current goal at that time. I have been an athlete competing at the National level in Powerlifting winning a National Championship in 2004 (1964 total 873 Squat/420 Bench/671 Deadlift), Internationally in Strongman and amateur level CrossFit. I have since retired from active competition and spend my time coaching and guiding individuals looking to make a change for themselves.
In my time as an athlete and a coach, I have been fortunate enough to cross paths and train with some of the best strength coaches and athletes the world has to offer. I believe that fitness is a lifelong journey that can be achieved by anyone wishing to pursue it. One of the greatest things in the world is sharing in the successes of people on that journey.
Education:
BA(PE)/BEd.
NCCP Lvl. 1 & 2 Coaching Theory
NCCP Stage 1 Olympic Lifting
CF Lvl. 1, CF Endurance, CF Olympic Lifting, CF Mobility
K Tape Pro Therapist
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