Friday, September 12, 2014

September 15, 2014

Monday September 15, 2014 will be the first day of regular scheduled hours.  Regular scheduled hours can be accessed through the link on the right side of the main page.  There has been some changes and additions to hours, so please have a look and find the most appropriate time for yourself to come in and get a workout.

**** Reminder that Monday from 3-4 is Woman's Workout Hour and it will be ladies only in the fitness center for the first hour on Mondays.  All other days are coed and open to all users.
*** Mr. Marshall has agreed to open the gym in the mornings M/W/F from 7-8 for those who would be better served in the morning.  (SIDE NOTE: Mr. Watson is also in the main gym at 7:30 for open gym time.  Having  large space like this indoor is a great opportunity to work on some speed and footwork drills during the winter months)
** All users require a waiver form.  This can be picked up or downloaded from the waiver area on the right hand side of the main page.
* The fitness center is free for all members of the LCI, but donations are accepted in order to help keep the facility open and free, as well as assist in maintaining equipment.  If you would like to donate, there is a link to Schoolcash online that is on the right hand side of the main page that can be accessed to make a donation or it can be brought to the business manager at the school in person.  Thank you in advance for your support of our efforts to increase youth fitness.

Regular programming will begin October 1 for past and experienced users.  New user orientation will go the week of Sept. 29 and Oct. 6.  Sessions begin at 3:15 sharp.  DO NOT BE LATE!!!  If you miss new user orientation, your next opportunity will come the first week of November.