Hello everyone and welcome back to another year with LCI Fitness. I am super excited this year as it looks like we will be open as per normal. Many of you are going to be new to us, but there are still some old veterans kicking around who plan to come in and use the space. The website is the hub of all of information surrounding the facility, courses offered and little tidbits of information.
For those of you who are new to us, we are a full service training and fitness facility where all are welcome. We are open Monday through Thursday to individuals from LCI who have completed their waiver forms and wish to get some exercise. As a result of what we do in the facility, individuals who are accessing the space must come ready to exercise with appropriate attitudes and attire. The space is reserved for those wishing to exercise and is not a drop in hangout to eat your lunch and fool around. we take what we do seriously and work hard to preserve an environment conducive to people pursuing fitness.
Information surrounding LCI Fitness can be accessed through the "About Us" drop menu. This menu houses information about myself, facility hours, waivers, donation opportunities and testimonials of the quality product offered through our facility.
Programming for courses and for non-course participants can be found under the "Programming" drop menu.
- Don't want to follow a program and interested in coming to do some cardio? No problem. It is an open gym format for all users.
Interested in learning all about the Fitness and Performance program? Check the "Courses" drop menu for course descriptions
WAIVER FORMS: All users (both new and old) require waiver forms to access the facility for training., These can be picked up in person from the LCI Fitness Center, or by clicking the link on the side of the page or under the "About Us" drop menu. Please bring your form when you come to access for the first time.
Start up hours are as follows:
August 31 - September 3 Closed
September 6 - 10 Lunch Hour Only
September 13+ (Mon - Thurs) Lunch and afterschool (3-4/430)
I look forward to seeing some returning friendly faces and meeting some new members to our community this year.
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