Giving Back!!

Meet Lincoln Mckinnon and Tanner McLachlan.  If you have been around the Fitness Center in the mornings the last month and a half, you will have seen these 2 young men working with our athletes. Both individuals are LCI alumni and former athletes.  Tanner is also currently playing in the NFL...

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Semester 2 Info - Please read

 Hello LCI Fitness Users,Welcome to semester 2.  here is some info that will help you navigate start up and return to training - or beginning training.FOOTWEAR POLICY:All users require a pair of clean indoor shoes to access the training facility.  In the past we have not enforced this but the shortage of caretaking hours, increase in number of users and amount of mess being tracked in needs to be addressed.  Please have a second set of...

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Olympic Weightlifting Program Information

 If you are looking for an opportunity to become involved i, and or compete, in the sport of Olympic Weightlifting then here is an opportunity that is available for young lifters.  Please see the poster below for informati...

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Thank you LCI Alumni and Booster Association

Over the Christmas break a new sound system was installed at LCI Fitness.  Thank you to the LCI Alumni and Booster Association for providing this amazing opportunity/equipment and your continued support of LCI youth fitness engagements.  Over the years, the LCIABA have been pivotal in...

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Closure and New Footwear Policy

NEW POLICY:All users will require a pair of clean indoor shoes to train in.  With caretaking shortages and the number of students who come through the space, it is very difficult to keep up with the amount of mess being tracked in.  Furthermore, the fastest way to wreck equipment is dirt, rocks, pebbles and other organic material getting into the equipment.  Users who are discovered without proper clean footwear will be issued a warning on their...

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Women's Weightlifting Start Up Meeting - Sept. 12

Women's Weightlifting will be having a start up meeting on Thursday Sept. 12 at lunch in fitness center.  The meeting will gauge interest, provide information about the program, times, philosophy, waivers, etc.  If you are a lady looking to access the space during a time when just ladies...

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