Welcome to a fresh new year of Conquest Conditioning at Lethbridge Collegiate Institute. I am looking forward to getting know all of you who have made the choice to increase your level of physical, mental and emotional fitness.
When it comes to becoming involved in a fitness program it takes a tremendous amount of courage to be able to recognize that you currently are not where you would like to be. Whether it is a result of wishing to change your physical appearance, relieve stress, find commonalities with a spouse or general health, doing something about it is not always easy. The hardest thing you will do this year is make it through the door for that first workout.
Conquest conditioning was forged out of a desire to see people actualize their potential and access an opportunity to increase their health and longevity in a positive and supportive environment.
The knowledge provided is free, but the benefits are priceless.
The knowledge provided is free, but the benefits are priceless.
Posts
