This will be the fourth and final phase of this program. It will last 4 weeks in duration as per the other programs to date. When you click the link all 4 phases will be available for print as a group. Please scroll to the last page of the document to view phase 4. Enjoy lifting and the gains you have worked hard for
Phase 4
Monday, December 21, 2015
Generalized Strength Program Final Phase
12/21/2015 04:02:00 PM
Cory Gillespie
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