May 28, 2010

Heather and I are off to the CrossFit Nationals this weekend. If you want to follow her progress you can check in on the Crossfit Lethbridge webpage and we will have twitter updating as we get results and info. I am so proud of my wife for her accomplishment. As much as I wish I were competing alongside her things happen for a reason and I wouldn't have this any other way. I will, as always, be proud to be her husband and support person for the weekend. She has put in a ton of work and despite whatever may happen she is the greatest CrossFitter I know! Go Heather!!

5 – Squats
15 – Push Ups
15 – Pull Ups
15 – Sit Ups
25 – Squats
25 – Push Ups
25 – Pull Ups
25 – Sit Ups
35 – Squats
35 – Push Ups
35 – Pull Ups
35 – Sit Ups
For time:

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