A. Back Squat 4x5
B. Squat on the minute within the minute
1 Squat in minute 1
2 squat in minute 2
3 squats in minute 3.....
10 squats in minute 10....
15 squats in minute 15
and so on until the squats cannot be completed within the minute starting on the minute
Thursday, October 6, 2011
October 7, 2011
10/06/2011 11:24:00 AM
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