Earlier last month I eluded to some support that was going to come our way from Vivint Home Automation and Security. Many of you noticed the Vivint logo showing up on the side bar of the Conquest site. So what does this all mean? Conquest is proud to announce that Vivint has become a Platinum level sponsor with the LCI Alumni and Booster Association. They have generously donated the cost of 5 Concept2, equipped with PM3 monitors (not supposed to be MP3 lol), rowers (yes that's right 5!!!) to the Conquest program. This amazing opportunity will allow all of the LCI family and Conquest participants access to yet another great fitness outlet and opportunity. Through the years we have struggled for aerobic (they can be anaerobic too) based conditioning implements in the Conquest program. The ability to access rowers will not only fill that gap, but allow for more creative programming and opportunities for

Conquest
21-15-9
Deadlift @ Bodyweight
Box Jump 24"/20"
Pull Ups