Monday, October 21, 2013

October 21, 2013

10/21/2013 10:36:00 AM  Cory Gillespie  

A. Front Squat 5 x 5

B. Courtesy of Fun Bobby at CF Subzero
5 rounds for Time:
150m run
15 kettlebell swings 55/25lbs
15 box jumps 24/20″
http://www.crossfitsubzero.com/

Posted in: