Friday, December 6, 2013

Dec 6, 2013

Hi everyone,
Sorry for the late notice on this but Amanda Roemr will be holding a Muscle Tension Release workshop Dec 7, 2013 (this Saturday) at the University of Lethbridge from 2-430 in PE255 (First Choice Savings building).
Cost: $40/person
Materials: Bring your own foam roller
*If you need a roller one can be purchased at the workshop for $45

I have taken a workshop with Amanda and she is a fantastic instructor with great knowledge and information to share in muscle release techniques.  Take advantage of this opportunity to pursue increasing mobility, longevity and functional health/fitness