Wednesday, October 28, 2015

New Phase 2 (Follow up to Functional Weakness Program)

Here is the next phase that follows the functional weakness program that was posted on the site for the first while.
The first phase can be accessed
Weeks 1 & 2 here
Weeks 3 & 4 here

The next 4 weeks that follows the above programming is located here and should be followed for 4 weeks time.
Access Weeks 5 - 8 Here