Planned programming and training will resume September 2015.
During the interim, utilize the archives for programming. Additional programming can be found under the conditioning tab at the top.
Program 1 = bodyweight conditioning workouts
Program 2 = Programs collected from supporters of LCI Fitness
Program 3 = Main page programming (archives)
Sports Performance = A wide variety of accessible programs for all types of individuals.
Stay sfae and keep lifting. See you in the Fall
Monday, June 22, 2015
Planned Programming and Training
6/22/2015 11:57:00 AM
Cory Gillespie
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