Thursday, June 3, 2010

June 3, 2010

6/03/2010 11:13:00 AM  Unknown  



Try to push hard today!!!


Bruce wanted to do deadlifts, Kim likes doubles and who doesn't like KBS. Enjoy. I am off to help out with provincial track and field. See you after the weekend.



21-15-9

KBS 55/35

Double Under

Deadlift 185/135

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