Big news in the Conquest world. I decided to place the T shirt fundraiser up on the CrossFit Lethbridge website to see if we could drum up a little more support for the fundraiser. Little did I know that Tyler Martineau, a member at CFLA and local realtor, would contact me and pledge not just the $20 for the T shirt cost, but donate a large sum to the fitness center. Thank you soooooo much for your support Tyler we appreciate it more than you could ever know.
A. Push Press - Push Jerk Complex
2.2/2.2/2.2/2.2/2.2
B. For Time
"Tyler"
100 Double Unders
30 Press & Rack Jerk Complex 85/55
50 Double Unders
15 Press & Rack Jerk Complex 85/55