Gym is open as per normal hours
A. Back Squat 5 x 5
B. Glute Ham Raise 4 x Failure
C. 6 Rounds for Time
6 Burpees
36 Double Unders
Monday, January 14, 2013
January 14, 2013
1/14/2013 05:50:00 AM
Cory Gillespie
Gym is open as per normal hours
A. Back Squat 5 x 5
B. Glute Ham Raise 4 x Failure
C. 6 Rounds for Time
6 Burpees
36 Double Unders