Tuesday, January 8, 2013

January 8, 2012

Facility is open today until 5.  The gym must be vacated for cleaning by 5:00 so please plan your workouts appropriately.

Check the site for Wednesday opening.  Facility will be open on Thursday as well.

AMRAP 12 Minutes
15 Airsquats
10 Jumping Pull Ups
5 Push Ups